Pilates is booming in studios, gyms, and online platforms worldwide. At The Pilates Attic, I offer a personalised approach, teaching Classical Pilates with authentic equipment including Reformer, Mat, and Wunda Chair—for precise, transformative workouts.  ​​

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“The classical order was developed by Joseph Pilates himself, and it’s the foundation of the work. It was developed over decades and with a lot of thought and refinement. It’s designed to balance the body, making sure that we’re working all of the muscle groups equally, so we don’t create imbalances that can lead to injury.” 

Source: Brooke Siler, Shape Magazine: “What is Classical Pilates?”